Alex Gellman

  • Home
  • New Patients
  • Contact Us

  • About Alex
    • Scenarios
  • Candida
  • Iridology
    • Workshops
  • Homeopathy
  • Grief Support
  • Portofolio
  • Stress Age Questionnaire
  • Book Now

Pumpkin Pie with Almond Crust

October 29, 2013 By Alex Gellman

Courtesy Jaconello Health Centre for Nutritional and Preventive Medicine

Ingredients

ALMOND CRUST

  • 2 cups almonds (preferably soaked and dehydrated)
  • 1⁄3 – ½ cup pitted dates
  • 1 scoop of 7.2 protein shake

PUMPKIN PIE FILLING

  • 2 cups baked and mashed pumpkin or butternut squash
  • 1 scoop of 7.2 protein shake
  • 1 cup pitted dates
  • ½ cup almonds (soaked at least 8 hours, then peeled – or use sunflower seeds)
  • 2 teaspoons cinnamon
  • 1 teaspoon ginger
  • ½ teaspoon ground cloves
  • ½ teaspoon nutmeg
  • ½ cup water

Instructions

  1. Mix all ingredients in food processor. Add a little water if necessary to mix. Form into crust in a pie plate. Bake it as you would normally bake a pie crust until golden brown.
  2. Mix pumpkin and water in food processor for several minutes. Add other ingredients and mix for several more minutes or until well-mixed.
  3. Spoon into Almond Pie Crust. Best if chilled several hours before serving.

Filed Under: Recipes for Wellness Tagged With: almond, healthy desserts, low gi, pumpkin

Reverend-Alex-Gellman Alex Gellman PhD ROHP, RNCP, RBC

I was born to transform your life to what it was meant to be.

I can help you resolve your health challenges, emotional sorrows, and teach you how to understand and correct self-sabotaging behaviour.

The tools I use are homeopathy, nutrition, and emotional iridology, to find the key to the door to realize your dreams!

flower
alex-gellman Alex Gellman HOM, PHD

HOM, PhD, Homeopath, Holistic Nutritionist, Iridologist with a PhD in Integrative Medicine Alex has effectively facilitated the health and wellness of patients in Toronto and Victoria, B.C. since 1981.

She is certified facilitator of MBTi (myers Briggs Type Indicator) that she uses in coaching couples to improve lines of communication and in couple coaching.

Most recently she presented at the University of Toronto 2016 Research Symposium revealing the results of her successful 6-month study on the effects of those suffering from Fibromyalgia.

The author of 3 Life Style Wellness Manuals, Alex also created the stress age biological assessment featured in the Wall Street Journal. She has appeared on a variety of health and wellness television shows and has hosted wellness retreats in Sedona and Niagara


 David Gellman Rabbi - DAVID GELLMAN

Over 30 years of experience in transforming the lives of individuals, families, and corporations, as a spiritual leader, Rabbi, Accountant and a Registered Behavioral Coach.

Rabbi Gellman holds ongoing workshops to offer guidance in achieving a life balance and in making spirituality a principle part of life.

His teaching style combines a wealth of knowledge with coaching skills to ignite people to achieve their dreams.

Call 416-456 HELP (4357)

Call 416-456 HELP (4357) or email your Toronto Life Coach Alex Gellman for more information about Life Coaching Toronto. Urgent matters requiring immediate attention email to alex@alexgellman.com

Follow Us:

  • Facebook
  • RSS
  • Twitter

As Seen On:

w-logo

Copyright © 2019 · Alex Gellman. All rights reserved.