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Discover your emotional foundation for why the weight is there,
to achieve sustainable, healthy weight loss
Gentle and effective drug-free support to help bring
balance and ease stress and anxiety
The eyes reveal physical health, unique talents,
emotional blocks to happiness, genetic predispositions, and more
By Alex Gellman
The Huffington Post recently reported findings on the top 12 most pesticide-laden fruits and vegetables. How dismaying it is to read that apples are #1 on the list for pesticides. So much for “an apple a day keeps the doctor away”! The obvious … [Continue reading]
By Alex Gellman
Just as a car benefits from proper maintenance and tune-ups, so too can you. The tune-up you need for your body and soul though, is a detox. Detoxification is a key component for good health, especially if you’re struggling with weight, digestive or … [Continue reading]
By Alex Gellman
A Simple Detox Plan! Munch ‘n’ Learn Event - Sat. March 22, 2014, 10:30am – 12:30pm You change your car’s oil in the spring, isn’t it time you perform maintenance on your most important asset — your body! Attend this short info packed event to learn … [Continue reading]
By Alex Gellman
Learn the difference between glycemic index vs. glycemic load and the connection to inflammation, and: How raised insulin levels and increased fat cells affect inflammation. How diet can control insulin levels - exploring the effects of sugar and … [Continue reading]
