Monday, October 19, 2009.

Meditation is an ancient tool used to heal deep emotional wounds; however

Many people do not understand it, and are often intimidated by the terminology.

This evening we will give you five keys to use to start meditating immediately.

We will look at the Buddhist concept of mindfulness so you can access a

peaceful, easy feeling, no matter what is happening in the world around you.

Available by webinar at www.uoufc.org

Monday, November 16, 2009.

Food is often neglected in the grief journey. It has potential to be the
number one contributor that will begin to heal the pain of the loss of a
loved one.
Hippocrates said: "Let your food be your medicine and your medicine be your
food". Learning how to eat in order to heal the emotions is an art you can master to feel more motivated, energized and in control of your life.
Available by webinar at www.uoufc.org

Monday, January 18, 2010.

It is Never too Late to Realize your Dreams
This workshop should come with a warning!  Once you enter the land of your
dreams, there is no looking back!  And no, we do not accept any of the
excuses you may be hiding behind...

It is never too late and today is a new day.  It is the day to move out of
your comfort zone, banish the inertia that has been holding you back, and
really begin to nurture the flame of your inner dreams.  Set up a plan of action to realize your dreams and goals for 2010. We will also look at why 99% of all New Year's resolutions are not realized and how to overcome that.

Dr. Alex Gellman has been living the life of her dreams for years now - and
she highly recommends it!  Happiness will provide huge health benefits and you will become an inspiration to those around you. 
Available by webinar at www.uoufc.org

Monday, March 22, 2010. Hamilton Bay Gardens
Monday, June 14, 2010. Burlington Bay Gardens

Time: 6:30 pm to 8:30 pm

You may be experiencing shock, lack of concentration, crying for no reason, or apathy, fatigue, depression, decline in health or insomnia. You may be experiencing nothing at all and feel quite odd about that. Your feelings of numbness are often interpreted by others as a sign of your strength.
It is recommended that you commit to the five sessions to achieve the desired results necessary to heal your emotional wounds. If you choose to attend on an ad hoc basis, you are welcome to join us.

Monday, March 29, 2010. Hamilton Bay Gardens

Time: 6:30 pm to 8:30 pm

Numbness wears off and you may find yourself feeling explosive with emotions of anger, sadness, anxiety and confusion. Impatience and irritability are with you all of the time. It is now time to get help. Remember this is a healthy response to grief.

Monday, July 1, 2010. Burlington Bay Gardens

Time: 6:30 pm to 8:30 pm

Reality sets in that the person you have lost will never come back. This is a painful stage.  You may find yourself feeling explosive and wanting to do anything to get them back.

Monday, April 12, 2010. Hamilton Bay Gardens

Time: 6:30 pm to 8:30 pm

As every snowflake is unique, similarly every grief journey is unique to you with respect to the relationship you had with the deceased.

How has your life changed in light of the loss? What changes have you had to make to make up for your loss?

Monday, July 19, 2010. Burlington Bay Gardens

Time: 6:30 pm to 8:30 pm

Season of adjustment is the precursor to your new life. You learn to live with your loss as you reinvest your energy in persons, ideas and new things.

Reconciliation of grief means coming to the place where you can accept your life as meaningful, even in the light of your loss.

When you learn how to integrate loss into your life, and to affirm that life is still meaningful; you have come full circle in your grief journey.

Monday, February 15, 2010.

Time: 6:00 pm to 8:00 pm
Location:Bay Gardens Funeral Home
947 Rymal Road East
Hamilton, ON L8W 3M2
(905) 574-0405

Learn how to bring about lasting healing with aromatherapy essential oils. Aromatherapy oils are used to treat deep emotional wounds, and to allow Happiness and joy to come forth. This workshop will be fun and interactive, as participants can experience a selection of oils to discover the unique blend that will transform their grief.

Monday, March 15, 2010.

Time: 6:30 pm to 8:30 pm
Location: Bay Gardens Funeral Home
947 Rymal Road East
Hamilton, ON L8W 3M2
(905) 574-0405

Dr. Alex Gellman's most popular workshop, 'The Eyes are your Mirror' yields powerful and long-lasting results. In this interactive session, Alex (an Emotional Iridologist) reads an individual's eyes to determine their Personality type.  She then facilitates exercises to build on each person's strengths through a series of exercises designed to heal grief, loss and life disappointments in a supportive atmosphere, where participants learn how to fulfill themselves.

Emotional Iridology eye readings will reveal:

• Your key personality
• Gifts you bring to the world
• Your blind spot
• Your life mission

Saturday, March 20, 2010

Time: 3:00 pm to 5:00 pm
Location: Bay Gardens Funeral Home
947 Rymal Road East
Hamilton, ON L8W 3M2
(905) 574-0405

The spring equinox is a time of renewal, and in many ancient religions it was considered the beginning of the year. We will discuss our hopes and aspirations for the year ahead, and learn what you can do to help manifest these desires in the months ahead, as we honour the Persian/Zoroastrian and Baha’i New Year celebrations as well as Good Friday and Easter.

Monday, April 19, 2010. Hamilton Bay Gardens.

Monday, July 26, 2010. Burlington Bay Gardens.

You may be experiencing shock, lack of concentration, crying for no reason, or apathy, fatigue, depression, decline in health or insomnia. You may be experiencing nothing at all and feel quite odd about that. Your feelings of numbness are often interpreted by others as a sign of your strength.
It is recommended that you commit to the five sessions to achieve the desired results necessary to heal your emotional wounds. If you choose to attend on an ad hoc basis, you are welcome to join us.

MONDAY, MAY 3, 2010.

Time: 6:30 pm to 8:30 pm
Location: Bay Gardens Funeral Home
1010 Botanical Drive
Burlington, ON L7T 1V1
(905) 527-0405

Join us for the Universal Oneness Spiritual Center’s Meditation Series. Take part in the first of a four part series in Mindfulness and Meditation. This meditation program discusses the Buddhist concept of mindfulness and abilities that can help you access a peaceful, easy feeling, no matter what is happening in the world around you.

This program will be customized to suit our audience with a focus on using meditation to clear grief and trauma. We recognize that this can be a challenge, and we will help you to learn how to access the pathway to inner peace, anytime. This first session will teach you to create your own power center, which you will use to work from in the next two workshops.

Monday, May 24, 2010

 Time: 6:30 pm to 8:30 pm
Location: Bay Gardens Funeral Home
1010 Botanical Drive
Burlington, ON L7T 1V1
(905) 527-0405

         
Be sure to join us for spiritual fellowship in the second part of this series. This program will build on the foundation learned previously using the power center you have constructed. You will use it to learn how to boost your self-esteem and confidence. You will also discover how to use mindfulness and meditation to improve the quality of your energy, sleep and health.

Monday, June 7, 2010.

Time: 6:30 pm to 8:30 pm
Location: Bay Gardens Funeral Home
1010 Botanical Drive
Burlington, ON L7T 1V1
(905) 527-0405

In the third of our four part series, participants will become more confident in their capacity to access the pathway to inner peace anytime through the practice of mindfulness and meditation. This evening will teach you the ability to access your personal power center and use it toward manifesting your desires in life. This process includes removing the blocks which prevent you from fulfilling your dreams.

Monday, June 21, 2010.

Time: 6:30 pm to 8:30 pm
Location:Bay Gardens Funeral Home
1010 Botanical Drive
Burlington, ON L7T 1V1
(905) 527-0405

It is appropriate that the fourth part of our program should land on the summer solstice. The longest night of the year offers you the opportunity to clear what has been holding you back from realizing your dreams. We will work on a special mediation to clear trauma and grief from your heart and let the rays of the sun heal your soul. It is the longest day of year!

Come out and celebrate the sunniest day and the shortest night!

Monday, May 17, 2010.

Time: 6:00 pm to 8:00 pm
Location: Bay Gardens Funeral Home
947 Rymal Road East
Hamilton, ON L8W 3M2
(905) 574-0405

Homeopathy is one of the most powerful systems used to heal the mind, body and soul of every individual in this universe.  Only homeopathy has the ability to go into the inner workings of every cell in the body to alter and remove the memories of past loss, grief, disappointment and trauma. Only through< the deep inner healing of the emotions stored deep in our psyche, or after undergoing some form of a negative event, loss or trauma; can we begin to take baby steps to restore the vital force or chi energy that keeps vitality moving in our bodies. At this interactive workshop, you will learn how to use homeopathy to heal your grief.

Note: homeopathy is compatible with all medications

Saturday, June 12, 2010

Time: 10:00 am to 4:00 pm
Location: Bay Gardens Funeral Home
947 Rymal Road East
Hamilton, ON L8W 3M2
(905) 574-0405

A workshop to discover the chakras. What do they do? What are they? In Sanskrit "chakra" means wheel or your inner energy world. Learn how you can find a chakra block and release it. We will use colours, Bach remedies, California Essences, food, movement, aromatherapy, stone, and breathwork therapies to clear blocks. This workshop will be concluded with a guided< meditation through the chakras.